Vinyasa yoga in palau
10 private lessons
€440
An exclusive journey tailored just for you. Each individual session allows you to work deeply on specific needs, with the full attention of the instructor. Maximum results, flexibility, and privacy.
10 group lessons
€150
Ideal for those who want to practice yoga consistently and save money. Each class costs just €15, allowing you to follow your wellness journey in a welcoming environment, with professional guidance and personalized attention.
1 group lesson
€18
Perfect if you want to try Vinyasa Yoga with no commitment. One hour of mindful movement and breath, in a welcoming and motivating environment.
📍 Find us
Abeltino Therapy – Centro Polispecialistico a Palau
Via de cisti 13, 07020 Palau (SS)
www.abeltinotherapy.com
📞 Book your Yoga class in Palau
Spots are limited – secure your session with Linda now!
Contact us via WhatsApp at +39 3889361869 or message us through our contact page.
If you’re looking for a way to restore balance, strength, and inner well-being, our yoga classes in Palau are the perfect solution. At Abeltino Therapy, we offer Vinyasa Yoga in Palau sessions suitable for all levels in a calm and professional environment. With the guidance of a certified instructor, you’ll immerse yourself in a fluid and dynamic practice that combines movement and breath. Whether you choose group classes or private sessions, our center is the ideal place to explore yoga in Palau and rediscover your mind-body wellness. We look forward to building your wellness routine together!
🧘♀️ Group lessons – Vinyasa Yoga
Book your session now.
| Giorno | Morning | Evening |
|---|---|---|
| Tuesday | 09:00 – 10:00 | 18:00 – 19:00 |
| Thursday | 09:00 – 10:00 | 18:00 – 19:00 |
What do i need?
For yoga classes, we recommend bringing your own mat, wearing comfortable clothing, and, if you wish, bringing a water bottle. If you have any specific needs, please let us know in advance.
what do i need to wear?
Wear comfortable and stretchy clothing that allows you to move freely. It’s best to practice barefoot or with non-slip socks.
Are there any contraindications?
Yoga is generally suitable for everyone, but if you have any medical conditions, pain, or are pregnant, we recommend informing us before the class. This way, we can safely adapt the practice to suit your needs.
Can I join even if I'm a beginner?
Absolutely yes. Our classes are suitable for all levels, including those who are trying yoga for the first time. The instructor will adapt the poses based on your abilities
Quanto dura una lezione?
Ogni lezione dura circa 60 minuti, con una fase iniziale di centratura, pratica dinamica e rilassamento finale guidato.
do i need to book a lesson in advance?
Yes, booking is required to secure your spot, especially for group classes. You can book by sending us a message on WhatsApp or by calling the center directly
What type of yoga is practiced?
We practice Vinyasa Yoga, a dynamic style that connects breath and movement in a fluid sequence. It’s perfect for improving strength, flexibility, and focus.